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Healthy and Balanced Diet
Always take healthy and balanced diet for your good health and fitness.
Include all necessary foods elements such vitamins, protein, fiber, carbohydrates, calcium, iron, and some healthy fat in your diet to make it more healthy and balanced.
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Re: Healthy and Balanced Diet
Seem's like you want, to live forever there is no guarantee that you will LIVE a long happy life, your
health is a lottery my friend. No harm in trying , but when you cross that road , watch out for that bus;D
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Re: Healthy and Balanced Diet
The key to a long and healthy life is Pasties, Beer, Sex and Exercise not neccesarily in that order. Less Pasties and Beer as you get older, and more of the other:p;D
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Re: Healthy and Balanced Diet
Quote:
Originally Posted by
Sparrow125
Always take healthy and balanced diet for your good health and fitness.
Include all necessary foods elements such vitamins, protein, fiber, carbohydrates, calcium, iron, and some healthy fat in your diet to make it more healthy and balanced.
Can you be more specific about what has vitamins, protein, fiber, carbohydrates, calcium, iron, and some healthy fat please? My wife has cut out Cow's milk, peppers, sugar and the sex. :-\
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Re: Healthy and Balanced Diet
I had Frazzles and a Dr Pepper for breakfast today. Is that alright?
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Re: Healthy and Balanced Diet
The Frazzles were reduced so probably not as bad for you as you'd think.
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Re: Healthy and Balanced Diet
:-\ I got that feeling a web site link is about to appear or an advert and an instant ban is about to occur :-\ hope not, but it just has that feel.
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Re: Healthy and Balanced Diet
No sparrow has been here a long time, almost old guard. :)
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Re: Healthy and Balanced Diet
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Originally Posted by
Andre
:-\ I got that feeling a web site link is about to appear or an advert and an instant ban is about to occur :-\ hope not, but it just has that feel.
Fine! I'll delete my post but I maintain that crisps and fizzy pop is the breakfast of champions.
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Re: Healthy and Balanced Diet
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Originally Posted by
Memphis
I had Frazzles and a Dr Pepper for breakfast today. Is that alright?
Frazzles you say?
Sounds pretty alright to me.
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Re: Healthy and Balanced Diet
I have 3 weetabix every morning.
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Re: Healthy and Balanced Diet
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Originally Posted by
Master
I have 3 weetabix every morning.
You must look like Hulk Hogan then.............
Only browner:-\
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Re: Healthy and Balanced Diet
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Originally Posted by
Master
I have 3 weetabix every morning.
Weetabix have an advert out here which finishes "How many can you do"?
3's a good answer, the manipulative pricks.
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Re: Healthy and Balanced Diet
Quote:
Originally Posted by
Andre
Quote:
Originally Posted by
Master
I have 3 weetabix every morning.
Weetabix have an advert out here which finishes "How many can you do"?
3's a good answer, the manipulative pricks.
I could do a box , it's a man thing;D then a day on the thunder-box.:LOS::vd:
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Re: Healthy and Balanced Diet
Weetabix is filling, keeps me going until about 11am then I start the sandwiches at lunch.
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Re: Healthy and Balanced Diet
French Toast, sprinkled with a dusting of icing sugar.
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Re: Healthy and Balanced Diet
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Originally Posted by
Ghost
French Toast, sprinkled with a dusting of icing sugar.
sounds posh.
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Re: Healthy and Balanced Diet
Once in awhile, I eat fruits and veges for brunch (I don't eat breakfast or lunch but a full meal in-between) and all the junk foods I want for dinner - burgers, meats, and so on; and just a biscuit or two at several tea breaks in-between. Maybe not a healthy one but a balanced one - I hope.
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Re: Healthy and Balanced Diet
weetabix kıx ass for sure---ı always cheat though and heap on about 2 spoons of brown sugar before addıng the mılk.
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Re: Healthy and Balanced Diet
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Originally Posted by
brocktonblockbust
weetabix kıx ass for sure---ı always cheat though and heap on about 2 spoons of brown sugar before addıng the mılk.
I am going to start to eat 4 when I start work in September!
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Re: Healthy and Balanced Diet
that'll be a guaranteed shit-kicker :)
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Re: Healthy and Balanced Diet
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Originally Posted by
brocktonblockbust
that'll be a guaranteed shit-kicker :)
You mean kick starter to the day, I get hungry late morning so need something to fill me up until 12.
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Re: Healthy and Balanced Diet
4 should keep ya full tıl noon. ı meant that 4 a day wıll gıve you good motıon as well.
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Re: Healthy and Balanced Diet
Quote:
Originally Posted by
brocktonblockbust
4 should keep ya full tıl noon. ı meant that 4 a day wıll gıve you good motıon as well.
You have a thing about motion sound like poster plopeater. :)