Healthy and Balanced Diet

[brocktonblockbust]

that'll be a guaranteed shit-kicker

[Master]

that'll be a guaranteed shit-kicker

You mean kick starter to the day, I get hungry late morning so need something to fill me up until 12.

[brocktonblockbust]

4 should keep ya full tıl noon. ı meant that 4 a day wıll gıve you good motıon as well.

[Master]

4 should keep ya full tıl noon. ı meant that 4 a day wıll gıve you good motıon as well.

You have a thing about motion sound like poster plopeater.