How's my overall health? (Just got back from a physical)

[Douglas]

Just got back from a health physical a while ago. How does my health sound?

-I'm 22 years old
-I'm 6 foot 3, weight 164.2 lbs. (I'm a skinny little s**t)
-Body fat is 11.6%
-Blood pressure was 118 over 78
-Right eye was 25/20 with near vision and 30/20 with far vision
-Left eye was 35/20 with near vision and 40/20 with far vision

The main thing I'm concerned about is my vision. Right now I still don't need glasses, I can see and read just fine, but is my vision a little off for someone my age?

[RP33]

Just got back from a health physical a while ago. How does my health sound?

-I'm 22 years old
-I'm 6 foot 3, weight 164.2 lbs. (I'm a skinny little s**t)
-Body fat is 11.6%
-Blood pressure was 118 over 78
-Right eye was 25/20 with near vision and 30/20 with far vision
-Left eye was 35/20 with near vision and 40/20 with far vision

The main thing I'm concerned about is my vision. Right now I still don't need glasses, I can see and read just fine, but is my vision a little off for someone my age?

how can your vision be off if you don't even need glasses? If i take my contacts out i'm blind as a bat..

you have no worries dude..

except i weigh as much as you and am 8 inches shorter than you and i have prob 12-14% body fat.. i'd categorize you as unhealthily skinny!! hahah.. eat some burgers dude!

[Douglas]

Just got back from a health physical a while ago. How does my health sound?

-I'm 22 years old
-I'm 6 foot 3, weight 164.2 lbs. (I'm a skinny little s**t)
-Body fat is 11.6%
-Blood pressure was 118 over 78
-Right eye was 25/20 with near vision and 30/20 with far vision
-Left eye was 35/20 with near vision and 40/20 with far vision

The main thing I'm concerned about is my vision. Right now I still don't need glasses, I can see and read just fine, but is my vision a little off for someone my age?

how can your vision be off if you don't even need glasses? If i take my contacts out i'm blind as a bat..

you have no worries dude..

except i weigh as much as you and am 8 inches shorter than you and i have prob 12-14% body fat.. i'd categorize you as unhealthily skinny!! hahah.. eat some burgers dude!

What I mean by "off" is it's not 20/20 like it used to be.

And I'm eating burgers, it's not working.

[RP33]

Just got back from a health physical a while ago. How does my health sound?

-I'm 22 years old
-I'm 6 foot 3, weight 164.2 lbs. (I'm a skinny little s**t)
-Body fat is 11.6%
-Blood pressure was 118 over 78
-Right eye was 25/20 with near vision and 30/20 with far vision
-Left eye was 35/20 with near vision and 40/20 with far vision

The main thing I'm concerned about is my vision. Right now I still don't need glasses, I can see and read just fine, but is my vision a little off for someone my age?

how can your vision be off if you don't even need glasses? If i take my contacts out i'm blind as a bat..

you have no worries dude..

except i weigh as much as you and am 8 inches shorter than you and i have prob 12-14% body fat.. i'd categorize you as unhealthily skinny!! hahah.. eat some burgers dude!

What I mean by "off" is it's not 20/20 like it used to be.

And I'm eating burgers, it's not working.

oh.. well your eye sight will only get worse, not better.. unless you have the laser surgery.. but considering you don't even need glasses i wouldn't worry about a thing.

Your body fat percentage isn't alarmingly low really, i was just messing around.. but it wouldn't hurt to gain weight if it's possible.. i'd be scared if you lost weight, though.

[BIG H]

My body fat is 19% and I thought I was doing ok lol

[wesrman]

If you're trying to gain weight u need to eat more clas than u are burning. List what u eat in a typical day and ill help u out a bit if you want.

[RP33]

My body fat is 19% and I thought I was doing ok lol

i think 15% - 20% is a healthy range.. anything below 15 then you're either trying to get real ripped or you just have a real skinny frame i guess.