TREBUCHET AND WEASELS (bounders)

[BCBUD]

Basic gait patterns of weasel iS that they reach out with their front legs and bring up rear leg behind. Basic Gait Patterns

Let's look at Jack Dempsey's fighting stance referr to page 68 the basic gait patterns of Jack Dempsey are the same as that of a mongoose!https://archive.org/stream/Champions...e/n37/mode/2up
There's no evidence of circular or 90 degrees rotation of the hips rather it's horizontal like the trebuchet.
I glad that I read the article because it gives a better understanding as to the gaits of punchers like Tyson, Langford,Moore,Dempsey, marciano and his phantom punch.

[jms]

You're doing a really bad job communicating what it is you're trying to say. Just to clarify, are you trying to argue that rotating the hips doesn't give you power?

[BCBUD]

You're doing a really bad job communicating what it is you're trying to say. Just to clarify, are you trying to argue that rotating the hips doesn't give you power?

Appreciate that dialogue jms hips are only a small percentage of the equation the fascia Lata and the feet would be the main contributors.

[BCBUD]

Following article states to keep your chest up and both feet pointed to 12 o'clock. No mention of 90 degree hip movement.http://books.google.ca/books?id=_r3v...ifting&f=false

[Scrap]

Any movement is instigated by the hips, its your centre of gravity.

[jms]

Following article states to keep your chest up and both feet pointed to 12 o'clock. No mention of 90 degree hip movement.http://books.google.ca/books?id=_r3v...ifting&f=false

Of course it doesn't mention hip rotation, it's describing a squat--ie producing power in a purely vertical direction.

Do you have even the slightest idea what you're talking about? Seriously, you seem to be in your own world.

[BCBUD]

Following article states to keep your chest up and both feet pointed to 12 o'clock. No mention of 90 degree hip movement.Powerlifting - Dan Austin, Bryan Mann - Google Books

Of course it doesn't mention hip rotation, it's describing a squat--ie producing power in a purely vertical direction.

Do you have even the slightest idea what you're talking about? Seriously, you seem to be in your own world.

Squats are the punchers choose of exercise Boxer's Punch and Dumbbell Squat | Fitbie
When you throw across the body punch you will get hit in the ribs! Believe I was hit hard last night. Here's what I'm talking https://m.youtube.com/watch?v=wdPP0TmqKiU

[jms]

You're doing a really bad job communicating what it is you're trying to say. Just to clarify, are you trying to argue that rotating the hips doesn't give you power?

Appreciate that dialogue jms hips are only a small percentage of the equation the fascia Lata and the feet would be the main contributors.

Hips don't contribute anything at all if you really wanna get technical. Hips are JOINTS, not muscles so they physically can't generate power. But that in no way implies that moving the hips isn't important. The feet push into the ground when being powered by muscles around the hips, which allows the ground to push back into the legs and cause the general area around the pelvis (hips) to move. Edit: and of course movement within the joint is absolutely critical to punching right, or doing anything right really.

Also the fascia lata doesn't contribute either. It is, by definition, connective tissue. You're thinking the tfl, which is a muscle.

[Scrap]

You're doing a really bad job communicating what it is you're trying to say. Just to clarify, are you trying to argue that rotating the hips doesn't give you power?

Appreciate that dialogue jms hips are only a small percentage of the equation the fascia Lata and the feet would be the main contributors.

Hips don't contribute anything at all if you really wanna get technical. Hips are JOINTS, not muscles so they physically can't generate power. But that in no way implies that moving the hips isn't important. The feet push into the ground when being powered by muscles around the hips, which allows the ground to push back into the legs and cause the general area around the pelvis (hips) to move. Edit: and of course movement within the joint is absolutely critical to punching right, or doing anything right really.

Also the fascia lata doesn't contribute either. It is, by definition, connective tissue. You're thinking the tfl, which is a muscle.

Actually they contribute to everything Plus 95% of injuries occur because of them.

[jms]

You're doing a really bad job communicating what it is you're trying to say. Just to clarify, are you trying to argue that rotating the hips doesn't give you power?

Appreciate that dialogue jms hips are only a small percentage of the equation the fascia Lata and the feet would be the main contributors.

Hips don't contribute anything at all if you really wanna get technical. Hips are JOINTS, not muscles so they physically can't generate power. But that in no way implies that moving the hips isn't important. The feet push into the ground when being powered by muscles around the hips, which allows the ground to push back into the legs and cause the general area around the pelvis (hips) to move. Edit: and of course movement within the joint is absolutely critical to punching right, or doing anything right really.

Also the fascia lata doesn't contribute either. It is, by definition, connective tissue. You're thinking the tfl, which is a muscle.

Actually they contribute to everything Plus 95% of injuries occur because of them.

Scrap I mean in terms of power generation. As in neither the hips (joints) or fascia lata (connective tissue) contribute actual force. Only muscles can do that. The hips, fascia lata, and of course TFL are of course vital to a functional human body in general.