I'm so vain, but I need an explanation.

[ono]

In honesty Ono, I've been eating everything!
Loads of red meat, Veg, they're daily in my home, lots of junk food too!
(Well junk food to me is Apple pie and birthday cake.)
I've been hvaing like 6 meals a day!

My shouldeers bulked a bit too, but they always do that when I'm not training.

Sounds like you have excellent bodybuilding genetics.

I hate you


It could be the glycogen retention due to the added amount of carb intake.

[donnydarkoIRL]

Sounds like you have excellent bodybuilding genetics.

I hate you


It could be the glycogen retention due to the added amount of carb intake.

My Dad commented aswell that my metabolism probably slows when I'm not training.
When I drop aerobic activity and just kick back he reckons my body adds mass.

I've got a brother thats 14 and another thats 17, they both weigh 12 and 13 stone respectively. My Dad's 14 stone or so, real trim.

Although I'm the tallest I weigh in at Light Middle, so he reckons If I weree to rest long enough I'd actually grow to about 12 and a half at least!