Quote Originally Posted by ono View Post
I can't believe that 3 days of eating would lead to your abs growing twice the size. I would have thought they would be less visable if you've added 3kgs.

Hmm strange.

Genetic freak springs to mind

Maybe your body is super-compensating with the extra calories. Have you been eating loads of good carbs and protein?
In honesty Ono, I've been eating everything!
Loads of red meat, Veg, they're daily in my home, lots of junk food too!
(Well junk food to me is Apple pie and birthday cake.)
I've been hvaing like 6 meals a day!

My shouldeers bulked a bit too, but they always do that when I'm not training.