Which is better for you?
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Super Moderator
Array
Sauna or Steam Room ?
Which is better for you?
Do not let success go to your head and do not let failure get to your heart.
Old Guard
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Re: Sauna or Steam Room ?
For what.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Forum Champ
Array
Re: Sauna or Steam Room ?
i thought they was both the same thing, you learn something everyday on these forums
Super Moderator
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Re: Sauna or Steam Room ?
Your health, skin and conditioning.Originally Posted by Scrap
Do not let success go to your head and do not let failure get to your heart.
Old Guard
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Re: Sauna or Steam Room ?
Sauna for Skin, for Health and Conditioning a Fridge
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Super Moderator
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Re: Sauna or Steam Room ?
By fridge I take it you mean jump into a cold bath. Which is too much for me!Sauna for Skin, for Health and Conditioning a Fridge
Do not let success go to your head and do not let failure get to your heart.
Old Guard
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Re: Sauna or Steam Room ?
Master niether do I.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Super Moderator
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Re: Sauna or Steam Room ?
Remember Naz said he did that. Suppose to help the heart rate.
Do not let success go to your head and do not let failure get to your heart.
Old Guard
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Re: Sauna or Steam Room ?
Helps with burning calories qiucker, makes the body work harder to maintain its temperature.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Re: Sauna or Steam Room ?
Steam is better for relaxing....the sauna is better for dropping weight as you don't have moisture seeping back into your body.
Old Guard
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Re: Sauna or Steam Room ?
Lyle, Im pissing my pants
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Old Guard
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