Are Sauna suits good for losing weight?

**cfc** · 10-10-2007 03:28 AM

Or do you put it back on as soon as you drink some water?

**donnydarkoIRL** · 10-10-2007 10:32 AM

Ricky always wears um. See a heap of amateurs wearing them all the time.
I would have thought that ud put it back on as soon as u drink and maybe they'd only be good for last minute weight loss. But like i said Ricky is always wearing them these days.

**Trainer Monkey** · 10-10-2007 12:58 PM

They are,but theyre dangerous as heck to muck with

**cfc** · 10-10-2007 02:38 PM

Why dangerous?

**Trainer Monkey** · 10-10-2007 02:42 PM

Originally Posted by Battersea Blacksmith

Why dangerous?

Some people dont have a good thirst reflex,dehydrate too much and you can shut down in full renal failure
If your taking off alot of water weight in a hurry you have to account for wether your body is telling you what you need,some people dont have a good reflex there
Better to just bring it down slow and maintain after you get there

**themusic** · 10-10-2007 05:56 PM

gazza is a famous sweatsuit abuser, in his prime he used to go on massive runs out of shape to drop the excess from the night before and he collapsed a few times and came near to death due to his body not being able to handle it

**cfc** · 10-12-2007 11:34 AM

Originally Posted by themusic

gazza is a famous sweatsuit abuser, in his prime he used to go on massive runs out of shape to drop the excess from the night before and he collapsed a few times and came near to death due to his body not being able to handle it

I'm only doing 3 runs a week, about 4 miles each. only starting out , wanted to get a quick start to shifting it.