Hardening my hands and wrists

[Gray Lion]

Soaking your hands in brine water (Heavy salted water) is one of the oldest and proven techniques of healing and hardening the hands. It goes back to the bare knucle days of boxing. Some even used a vinegar solution. Get a tennis ball or hard rubber ball, and as your sitting around the house, take each hand and do squeezing exercises with it. That will toughen up the wrists

So the solution is soaking the hands in brine and doing squeezing exercises.

Gotcha, thanks for the input mate .

Edit: BTW, for how long must i leave my hands on the brine water? 10-15 min?

I consulted a boxer who used this method and he said he soaked his hands three times a day for about fifteen to thirty minutes. It takes weeks. He also pointed out that he performed manual labor tasks with his hands such as shoveling, using an ax, and farm work. He said a substitue was 'slapping leather streached over a rock or log to build up hardness of the skin. Now I have never hear of this, so I have to take him at his word.