Probably, but I am doing enough to stimulate my heart and get some exercise. It's better than the nothing that most people do. I walk around the lake, I listen to some music and I enjoy it.
I do walk extremely quickly too, I have arguably the longest legs in the world and when they get going it is a little like a leg version of a Calzaghe combination. Windmills gliding over the floor. It is a glorious and mildly terrifying sight.
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