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Thread: Is the weight u transfer from hip rotation the same weight as u transfer from a step?

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  1. 12-29-2013 09:37 AM #12
    boyla
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    Default Re: Is the weight u transfer from hip rotation the same weight as u transfer from a s

    Did you have one of these as a kid.

    www.youtube.com/watch?v=TkyLnWm1iCs
    Last edited by boyla; 12-29-2013 at 09:48 AM.
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