Monday 6th

Bit different today. A friend took me to his kung-fu class. hes been doing it years and says there are aspects that will help with boxing. I told the teacher that i respect all discplines but want to get into boxing as a sport and win matchs. He has advised me on a technique called splashing hands aswell as others. I have to admit i enjoyed the class and alot of the technique and fundamentels i can see coming accross. he even brought up jack dempsey and said how parts of kung-fu are actually involved in boxing.

90 mins of various kung-fu techniques, strikes and blocks