Re: Feeling 3 distinct feelings during hip rotation!?

Originally Posted by
BCBUD
Scrap as you can see the great lamon Brewster is working the elbow and the knee is his form acceptable for throwing a body shot is this proper mechanics and most importantly could balance?
https://m.youtube.com/watch?v=rk2h6E6cd8Y
That is not a good demonstration, He is giving.
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