I've always wondered though,do muscles really matter,I mean when it comes to punching? Look at Tito,he was pretty dam skinny and the guy hit monstrously. Can anyone give a brief run down on where the weight should be when throwing punches? ie left hook,should the weight be on the front foot etc etc. Thanks!
Me personally,I think punching is to do with 2 things:
technique- being able to put the WHOLE BODY into the punch,the hip,the shoulders,the legs turning the body,1 fluid motion but with snap,a kind of twitch. I'm not sure AdamGB(the main man) or Scrap(the other main man) but I always think that there is a common misconception that the power of punch comes from merely the arms,therefore people tend to work their arms thinking that they are developing more power(I could be wrong)
speed-speed kills. I'd rather be a small fast man than a big slow strong man. The big slow strong man may throw a rock at you,but you can use your speed and dodge it and with that same speed,you can throw something back. Defence and offence in one motion.
As you can see,I don't really know what I am talking about but errrr. hope this helps.

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