Im starting boxing and i have to so all theese situps push ups, jump roping etc etc et c agility drills, i just wanna learn how to defend myself. is all this necissary? im in high school n i need to know how to protect myself
Im starting boxing and i have to so all theese situps push ups, jump roping etc etc et c agility drills, i just wanna learn how to defend myself. is all this necissary? im in high school n i need to know how to protect myself
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