Quote Originally Posted by superheavyrhun
About 5 years ago on Xmas day, we had the whole family round, and my nephew was about 10, but he was very good at karate, I think he was trying for his brown belt or summat. Anyway, he thought it would be really funny to jump out and punch me. Kids and their games eh. Anyway, he delivered a punch right to my sternum, and it winded me really bad, and I spent most of the day playing injured, and my sister kept bringing me drinks.

Anyhow, message is that even little kids can punch hard.
A shot to the sternum doesn't take much to be impressive (I too have been hit in soft spots by little kids). My friend's gf used to be like a 3 time national karate champ but now she's no real threat to anyone except maybe a girl her size. Now somebody who i used to hang out with's sister punches like a full grown man. She never boxed, took karate or any of that stuff, guess she was just born with heavy hands.