In everything theres a balance,our stretch routine takes over an hour we stretch everything. I make a session out of it 3 times a week. In fairness you have to know what youre working with horses for courses. I know Lennox early years spent time stretching and SRL had a background in gymnastics.They are out there the guys that stretch, but keep it to themselves and the media have better questions to ask plus its usually done behind closed doors, its there little secret.