always use gloves! dont go using fatty old sparring gloves, use either competition gloves (10 ounce at the most) or bad mits.
do you have a training partner?
good combinations are jab, cross
jab to the body, jab to the head cross to the head
jab cross hook
left hook straight left uppercut
left uppercut to the body, right hook to the head duck then spring up with a left uppercut to the head
work on them and youll be unstoppable!
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