Again,remind when the gyms open(and when my brain cell,ie Feur,is around),Ill give you a description of how we've allways done crunches,and she can probably describe how they do them at Fraziers Gym in Philly as well.Originally Posted by hitmandonny
Feurs in her mid 30's,had a kid by C-section,and if you go to the body on her,all your going to get is bruised knuckles for your trouble.When we spar,I only go to the body to distract her,and keep her honest,I punch hard and outweigh her by quite a bit,but I know it isnt hurting her at all.
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