Ill put an isometric stretch for the Abdominal wall and lower Back up when Ive got an Hour. When you do it swearing is not allowedEasy its not
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Re: Be Kind to your Insides: Unconventional yet Safer Exercises for your Abs
Ill put an isometric stretch for the Abdominal wall and lower Back up when Ive got an Hour. When you do it swearing is not allowed
Pain lasts a only a minute, but the memory will last forever....
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