Quote Originally Posted by hitmandonny View Post
I've eaten a huge Dinner daily. Loads of red meat, which I don't usually eat
I've made a return to full fat milk, which I guess is full of protein. I've been eating a good bit of pasta, with lots of sauce too.

Generally, just a vast quantity more than I usually eat and like I said with no excercise whatsoever.
Its the pasta
The carbs in that stuff will load it up,if we have spaghetti once a month,its a banner month