18th April
5 rounds skipping
2 rounds shadow boxing
6 rounds heay bag
6 rounds double end
21 April
5 rounds skipping
2 rounds shadow
8 rounds heavybag
Forgot to take my glutamine on friday after training and after a hard football game on sat. i really felt it today and my body, especially my triceps were sore before I even started training today.
One heavybag and the double end bag were knackered. Hopefully fixed/replaced soon.
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