I'm not training at the moment just sparring.

But there are a few things I'm eating that are keeping my weight down, I'm actually nice and trim because of these foods.

I made a dish yesterday.
Atlantic Salmon darnes fried in lemon and extra virgin olive oil.
They were the business!
Had some whole wheat pasta with em and a side of potato salad.


No need for any fatty sauces because of the lemon.