Boxing Against a Random Thrower (More Detailed Question Inside)

[Trainer Monkey]

To actually be good at Muy Thai takes alot of conditioning,its murder on your shins

That I know. The Muay Thai guys are conditioned incredibly well. I've watch their workouts, and they are tough SOB's. They're conditioning routine is brutal.

I did it a bit,my shins are still a scar from knee down. I mean it just tears you the bad word up