
Originally Posted by
Trainer Monkey

Originally Posted by
RozzySean
That I know. The Muay Thai guys are conditioned incredibly well. I've watch their workouts, and they are tough SOB's. They're conditioning routine is brutal.
I did it a bit,my shins are still a scar from knee down. I mean it just tears you the bad word up
I am curious about Muay thai, though I hate a knock on a shin. Was wondering if your shins get used to it, and if the bones actually get tougher after practicing it for a while?
On a related note, what are your guys opinions on the benefits of doing a little kickboxing or Muay Thai to complement boxing? Does the act of repeatedly kicking a heavy bag (with proper form, not wellying it like a football) help develope leg strength and balance?
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