Quote Originally Posted by Scrap View Post
A little tip, the problem usualy starts with the feet not being right and to compesate the shoulders are overcompesating and tighten as does the lower back and groin. Making it hard for the elbows to be where they should be on the ribs where they have the ability to feel where they are. giving a sense [ feel] for direction of where to go, distance is lost.
Excellent advice.
I understood it first time round this time

I was thinking for a LH to step as if with a jab and twist on extension with the hook.
I haven't experimented yet, I will tonight, but it may work.