Quote Originally Posted by hitmandonny View Post
Hey Sharla, good to see you back!
As for the Shoulders. Its a defensive movement that I was taught quite some time ago but had completely neglected in recent years.
I think if the force is in the fist you shouldn't feel it in the shoulder


Your point about not asking why is exactly the problem. Too many (including myself) blindly follow trainers instructions. We trust the trainer and almost assume he's the best in the world.

I was told I rely too much on my heart in fights. Pushing through fatigue pain and stamina barriers I can believe that. Having been shown some new things and asked to rely on those techniques makes my life a little easier.

Trainers have a poor understanding of the body.
They pass on what they learned themselves, never pausing to think that they could alter it a little for the better. Thats the problem
Thanks Donny, Glad to be back.

I guess I just need to practice letting my shoulder come up and see what happens. I think I have a bit of a phobia about letting my nack hunch even a little so I've avoided a lot of things in case i hunch my back attempting to do them.

I might have to reexamine how i do them and whether or not my little phobia is based anywhere in reality.

I agree with what you say. The culture sometimes seems to be that it's disrespectful to Q what you do and I'd like to see that change in boxing too.

I also think whatever you do as Diz said you really can't assume the way you've found is the best way.

Most things never reach perfection so it shouldn't be insulting to try to find ways to improve them and you'll never be able to do that without understanding the reasons you do things.

Actually the way you feel about your boxing coaches is exactly how I feel about my PhD supervisor. I'm not sure that this is a boxing specific mentality.

There are some that can look at a student and teach/encourage them to learn and be proud when they think of something new or creative. They want you to develop the mental tools and understanding you need to improve beyond what you are merely told. There are others that just want you to stay in your box whether they are conscious of that or not.

I can see you becoming more and more independent and learning where to pick up the information you need. It may be frustrating but you're not the type to be held back long term by it.