sourpuss's training log

[sourpuss]

I'm back. Unfortunately, I messed my shoulder up again in the last two weeks. I think it's a repetitive strain injury or something. Not sure and I don't have health insurance so no finding out. I have a feeling that I tore my shoulder back in December and so when I over train and don't give it a chance to recover, it gets pretty sore. Anyway, minor setback. I can still work on other stuff.

I signed up for another 5k so I'll be doing a lot of running to get ready for that. I'm going to try running up in the mountains tonight. There's a good trail that is 2.5 miles long that's at a pretty high altitude. I'll do that for starters since I've had two days off it's time to get back in to it all.