Right now I feel I am in great shape. Started tabatas. First time out, struggled a tiny bit with them. Then within 3 sessions can go completely out and feel I could do more. Any weight I lift I seemingly have to keep adding lifting weight week after week. i'm not gaining weight as a result, just making muscle, and if anything losing a few pounds. Have no idea my body fat, but suspect it is very low.

I work out 6 days a week, one day for rest. I don't honestly know anyone in my club or anywhere around here that is anywhere close to being in the condition I am.

I almost feel as though I need to take some time off, just so that I will have something to work at when coming back. Thing is though, i've been having such a hard time finding and getting fights to happen, that I want to make sure I am in peak shape if I happen to get a quick fight on short 3 -4 days notice. The only body drain I feel is in the joints of my knees. ALthough I felt this even when I was training alot less.

SO my question is, when is so much, too much?