Training Help

[Geomancer]

Well Protein is very important during training. With boxing I flood my body with Protein after training and haver one large protein meal a day.

You'll know as your body starts to demand it.

Have you done much gym work in the past Geo?

I did a bit on and off earlier in the year. But being at university in my first year stuff kept getting in the way. But I should be able to keep a more steady routine for my second year.