ICB, you know what I think is funny... how they're saying that the speedbag will add... speed. It really doesn't... it was a shoulder workout for me and stamina but speed?... Nah.
ICB, you know what I think is funny... how they're saying that the speedbag will add... speed. It really doesn't... it was a shoulder workout for me and stamina but speed?... Nah.
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"There's nothing special about him." -Sergiy Dzinziruk
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