Friday October 17/08
Full Body (Body Weight Workout)
Push Ups................3 sets
Pull Ups..................2 sets
Chin Ups.................2 sets
Squats...................2 sets
Sit Ups...................2 sets
 |
|
|
|
Thanks: 0
Likes: 0
Dislikes: 0
Go Leafs Go ! ! ! !
Array
Re: Wes's Workout Log
Friday October 17/08
Full Body (Body Weight Workout)
Push Ups................3 sets
Pull Ups..................2 sets
Chin Ups.................2 sets
Squats...................2 sets
Sit Ups...................2 sets
There are currently 2 users browsing this thread. (0 members and 2 guests)
Reply With Quote
Bookmarks