Protein shake advice

[donnydarkoIRL]

hey Donny have u tried any of the nutrition x stuff? Using a mass gainer at the moment, seems to be good stuff!

Would you believ it I just bought some today!

I got the "Twister" Protein mix of Whey, BCAA'S, Glutamine and a little creatine.

Tastes great and although I haven't trained yet I think its going to be good.

ah sound, let us know how u get on with it, I was thinking of getting the xxx one next time, seems to have a bit of everything in it!

I tried it last night Phil man, and it was BRILLIANT!
Not a twinge from any muscle after a good hard session!