Maximuscle "CYCLONE" is the best i've been told.Its the most expensive(£38, a tub)Here is a great tip for people who want to gain muscle quicker.Take your protein intake a 1-2hours before working out.
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Forum Greatest Of All Time
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Re: Protein shake advice
Maximuscle "CYCLONE" is the best i've been told.Its the most expensive(£38, a tub)Here is a great tip for people who want to gain muscle quicker.Take your protein intake a 1-2hours before working out.
Got Soul, Not A Soldier
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Re: Protein shake advice
Not so sure about the 1-2 hr before workout deal. Maybe it is different as a gainer, not sure. I use it as a recovery, 30g protein with 5g glutamine...and as far as I know, about 5-15 mins after workout is when it is most effective.Originally Posted by yvonne
Maximuscle "CYCLONE" is the best i've been told.Its the most expensive(£38, a tub)Here is a great tip for people who want to gain muscle quicker.Take your protein intake a 1-2hours before working out.
Forum Greatest Of All Time
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Re: Protein shake advice
I tried it last night Phil man, and it was BRILLIANT!Would you believ it I just bought some today!
I got the "Twister" Protein mix of Whey, BCAA'S, Glutamine and a little creatine.
Tastes great and although I haven't trained yet I think its going to be good.
ah sound, let us know how u get on with it, I was thinking of getting the xxx one next time, seems to have a bit of everything in it!
Not a twinge from any muscle after a good hard session!
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