Spoke of this before, Feel is misunderstood. There are now ways to implement, touch Plyos in certain positions can give Turbo mechcanics to the Body its the way forward.
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Old Guard
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Re: Weight lifting in training?
Spoke of this before, Feel is misunderstood. There are now ways to implement, touch Plyos in certain positions can give Turbo mechcanics to the Body its the way forward.
Pain lasts a only a minute, but the memory will last forever....
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