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Thread: Wes's Workout Log

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  1. 02-15-2009 06:45 PM #25
    wesrman
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    Default Re: Wes's Workout Log

    Sunday February 15/09

    Cardio-
    40min (walk)
    20min break
    30min (walk)

    Went for a walk around the neighbourhoood, had lunch at Tim Hortons (chili, whole wheat roll, large chocolate milk), then walked home.
    Last edited by wesrman; 02-15-2009 at 07:04 PM.
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