Quote Originally Posted by Chris Nagel View Post
I remember getting cross checked on my shin in hockey, and we weren't wearing pads either. I got a nasty bruise out if and it felt numb too. I did what you're doing now and eventually it went away. Sprains are different story.

I doubt that it's anything serious in your case, but you should still have it checked out tomorrow. If it's not swollen you might want to put a heating pad around it, there are also creams/gels that help the blood circulate where you put it on. Arnica can also help the bruise disappear faster and help with healing.
Thanks.Seems as the days gone,its developed more of a constant sharp pain,throbbing,fooking left side of foot is ugly purple and impact point raised up huge & numb.Oddly,when Im up and about not so bad...but when idle it comes on badly,when elevated toes tingly.Might have pinched a nerve but will see what happens.Thanks again