Quote Originally Posted by Douglas Hall View Post
Quote Originally Posted by ICB View Post
And also your limited with a chin-up bar at home. Go to the gym they caught all different grips for different body parts.
Although I workout in a gym around 4 times a week, I have a doorway chinning bar for home. The kinda thing advertised on those informercial channels (I'm seeing a pattern, there ;-)). The one I saw advertised was called the Iron Gym, but the one I bought was from ebay, a Medicarn / P90X one.

It has loads of hand positions, from very wide grip, to close grip / underhand, to neutral grip.

Very stable, too. If you're really tall, though, maybe a doorway one wouldn't work too well.
Yea he could get that i forgot about that, but i haven't really got room for it. Because im in flat you see, i don't live with my mom anymore where i had the space for it. I moved out and its just me my girl and my baby, it pretty much sucks size wise, thats why i have to go to the gym.