Originally Posted by
Trainer Monkey
Recipes baby
Lets face it,its come up repeatedly,what to eat?
Post em if you got them
Hopefully Chris stickies this
But you cant eat crap all your life and expect to make weight,also specify if your eating it to go up or come down in weight
Sure thing TM. Let there be light.
Anyways here lays the hidden recipes cut and pasted from the well guarded scrolls of a 5,000 year old gourmet master:
Enter the Oatmeal
1. Throw in your chosen amount of old fashioned or quick oats (not the instant garbage).
2. Cook for 5 minutes (or longer if you like snot...).
3. Add your choice of fruit (frozen works well to cool it down.).
-e.g. strawberries, cherries, mangos, kiwi, avocado, bananas, kumquats, you name it.
4. Add your choice of flavoring.
-e.g. honey, real vanilla extract, choco, cinnamin, spices, almond extract, toe nail clippings, old coffee grinds, blood from 1 year old goat, etc...
5. Top it off with a cup immense gratitude and skim milk if you so desire. You may also add cassein protein to get ready for the long day ahead.
Note: It's always a good idea to use natural sweeteners apart from sugar, such as fruits and/or honey.
Elixer of Zeus (aka Protein Shake)
1. First off, throw in your choice of fruit. This should be done first to allow the blender to do its work without spinning its wheels.
2. Add liquid. (e.g. skim milk, fruit/vegetable juices, anti-freeze, love juices, etc.)
3. Add your choice of protein. (e.g. whey, cassein, powdered milk, crunchy peanut butter, buffalo chunks, etc.)
4. Add your choice of flavoring. (see 'Enter the Oatmeal', example #4)
5. Add some crushed ice.
6. Press the WerRrRrrRRrrr button.
7. Thank Zeus for such a glorious meal and enjoy.
Take that Betty Crocker!
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