Re: Interesting explanation of improving speed!
One other point, the most important regarding speed. Its the Head, it controls everything regarding speed, mobility comes from it all the essensial senses for direction of movement are transmitted from above the neck. Its posture and position gives the Body the clues to adjust its posture and balance to transport it. Understand that youve cracked it
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Bookmarks