What r the traits of a great combination Puncher(Coaches and volume punchers only????

[WayneFlint]

Hah, i guesstimate ''keep your head over your bollocks''

Anyway yeh good point andre if the heads not right even the most well trained fighter using good economy of movement is going to have problems, scrap is spot on too, there are so many things to concider when talking about speed but posture is the first problem in my opinion that needs to be sorted before you move onto other things in boxing sort of like the base from which you build your skills, if posture is overlooked theres going to be problems in the overall bio mechanics further down the line and it will cost you in every way, in terms of speed, power, energy, injuries, balance, mobility, etc, etc.