i got things messed up i think it was on mythbusters. but sports science did measured various types of punches though.
going back to the 1 inch punch, it looked really impressive if you see it for the first time. but him standing straight up plus messing with his brain by putting a chair behind him was actually the major reason why it looked like a strong punch.
you guys know how they sell powerbands? its pretty much the same trick.
i do know bruce trains hard and perfected his martial art cause he wants to be the best. no doubt about that but the 1 inch punch is just an illusion.
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