Protein shake advice please.......

[BIG H]

Myprotein.co.uk

Much cheaper than maxi muscle. Cyclone is a good all in one but if you're still looking to drop a lot of weight I'd go with some form of diet whey (if you still have excess fat then it's pointless adding carbs into the mix. If your body needs calories to repair your muscles... Let it use some of your fat! )

I'm training a lad, we alternate between strength training and interval type cv and circuits. In 6 weeks he's gained 6kg of muscle and dropped 7kg of fat. aside from cleaning up his diet a touch, all he took was sci mx diet whey after our morning sessions.

If you want to stick with cyclone then I'd go with hurricane xs from myprotein instead. You pay less and get more!... Just don't mix it with 300ml of water like they say. I find 200 much nicer.

As far as protein goes, go for plain chocolate if you get it flavoured. They usually just use fat reduced cocoa powder, whilst flavours like strawberry and especially banana have heaps of flavourings and colourings in (but no actual strawverry or banana!!) no need to have them as some of them are potential carcogens.

Omni MX by scimx is good to but a bit pricier than hurricane. Cyclone is waaaaaay over priced though, especially from somewhere like tescos.

Thanks mate - much appreciated.

Deffo need low carb one, coz got 2 stone of fat still to shift.

What do you think about these ones - these were given to me by the guy who owns my gym

http://www.bodybuilding-supplements....?productId=588

http://www.discount-supplements.co.u...roduct_details

http://www.discount-supplements.co.u...ey-protein-5kg