Milk

[Beanz]

Ummmmmm......Opiates.
Personally I use semi-skimmed lactose free. I know the great Mark Ripptoe recommendeds drinking quite a lot on the starting strength program for those athletes wishing to build bulk along with strength. I have it in tea and with porridge but dont drink it neat, because I am way too buff as it is.

[Slim the BoxingManiac]

I won't drink any milk less than 2%. I like my milk to taste like milk, not milk flavored water.

I love Milk. Drink that shit errday.

[Gandalf]

I drink a glass everyday. It tastes like shit though.

It's kind of weird.

[Master]

I drink a glass everyday. It tastes like shit though.

It's kind of weird.

It is good for you I will be starting to drink a glass of milk too. Can I heat it a bit first?

[generalbulldog]

Milk isn't actually healthy for you or dairy products in general. Especially today's milk full of hormones, steroids and god knows what else is injected into Cows. And definitely not for newborn babies.

There's a reason why 70-75 percent of the world's population is lactose intolerant. It's actually detrimental and unhealthy for those people. There's also scientific journals to back up the assertion that milk or dairy is not that healthy. Of course we've been told in society through ads that it is healthy especially for babies and the young by the dairy companies. Lots of stuff out there. You can research it if you like.

[Andre]

I drink a glass everyday. It tastes like shit though.

It's kind of weird.

It is good for you I will be starting to drink a glass of milk too. Can I heat it a bit first?

Yeah in a microwave It will do you even more good

[Gandalf]

So milk isn't healthy? I had never heard that before.

I drink it just for the calcium. The taste is pretty putrid.

[Master]

I know for babies they say breast is best for 6 months at least.

[Andre]

So milk isn't healthy? I had never heard that before.

I drink it just for the calcium. The taste is pretty putrid.

I think some people are warned off calcium if their genetics are predisposed to bone growths in a later age,its like adding fuel to the fire.

You should get enough if your diet is ok, you could take a pill every few days if your lacking or grind up the bones of your enemies.