Quote Originally Posted by Castleberry View Post
Quote Originally Posted by greynotsoold View Post
He's not "over-twisting" and I don't believe that you can. You have to twist that foot enough to turn your hip through the center line of your body, because your hip turns your shoulders and your shoulders drive the arm.
And the closer your back foot starts to being straight, that is, pointed straight at your opponent, the better off you are.
What I meant was twisting the back foot so that it was pointed inward instead of straight at the opponent.
Yes, I know. Twist it inward. If you only twist until it is pointed at your opponent you aren't turning your hip all the way through.