Is Michael Johnson part of Team GB now? We would have taken him 20 odd years ago, all he had to do was ask.

We could potentially equal our Beijing gold medal haul today. We should win 2 in the sailing and 1 in the gymnastics I reckon. If Murray can pick up one and Ed Clancy can come through in the Omnium we'll be there.

Also the small matter of the mens 100m tonight. I have a feeling Bolts going to bottle it and pull up half way down clutching a hamstring. Of course now that I've said that I fully expect him to jog to victory.