Quote Originally Posted by cnote111 View Post
I did a couple of these with one of my amateur fighters yesterday... He said "I love this!" - he thought it was extremely difficult but not impossible so as he adapted and got better it motivated him to continue trying. I was only able to impliment a couple of the exercises due to lack of comparable equipment. None the less - Thank you for adding debth to my training regimen.
Ill put a few more up