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Old Guard
Array
Re: Speed improvement
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Boxing Fan First
Array
Re: Speed improvement
Beautiful... I'll be looking for similar items this weekend... Me <---- a very happy sponge
You are the Creator of all that is, all that was, and all there ever will be.....
Old Guard
Array
Re: Speed improvement
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Boxing Fan First
Array
Re: Speed improvement
Scrap - I had one of my Open and more experience boxers do this work and he was way worse at it then my novice fighter. I was extremely surprised how much parody there was between, but it is the complete opposite in the ring in regards to balance and speed.
My open fighter was so pissed off that he sucked at the rolling balance tube and he didn't understand why because in the ring he is one of my more balanced and experienced fighters. As he cussed through an hour of practice, i told him to stop and just stretch because he was terrible at it and getting mad the whole time, he yelled out "NO, ONE MORE TIME" hahahaha ...
You are the Creator of all that is, all that was, and all there ever will be.....
Old Guard
Array
Re: Speed improvement
This is the Kid 3 years ago, Rubbish
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Old Guard
Array
Re: Speed improvement
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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