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    Default Re: Dangerous drugs and/or diets

    Quote Originally Posted by Mars_ax View Post
    Quote Originally Posted by Master View Post
    I have just read an article about the very high rate is Bowl cancer particularly in men over the last 30 years. They blame it on processed, mince and red meat. I love my sausages and I know that they contain the crap and left over meat which makes me particularly vulnerable.
    Just make sure to have some kind of veggie or cereal fiber along with the meat, and you'll be fine.

    cheers,

    Dr. Mars
    I hate veg, other than potato which is mash, chips, roast potato etc.
    Do not let success go to your head and do not let failure get to your heart.

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    Default Re: Dangerous drugs and/or diets

    Quote Originally Posted by Master View Post
    Quote Originally Posted by Mars_ax View Post
    Quote Originally Posted by Master View Post
    I have just read an article about the very high rate is Bowl cancer particularly in men over the last 30 years. They blame it on processed, mince and red meat. I love my sausages and I know that they contain the crap and left over meat which makes me particularly vulnerable.
    Just make sure to have some kind of veggie or cereal fiber along with the meat, and you'll be fine.

    cheers,

    Dr. Mars
    I hate veg, other than potato which is mash, chips, roast potato etc.
    Hand full of pumpkin seeds then, got fiber to help the bowel as Mars says, and got natural magnesium to keep the old prostrate happy too.

    Fatty foods or fish n chips, a glass of red feels like it breaks it all up .
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    Default Re: Dangerous drugs and/or diets

    Sixty lbs ago it was nothing to sit down and eat runny eggs, hashbrowns and maple links for breakfast AND dinner. Maple sausage and bacon is so damn good. Moderation. Grapefruit and cottage cheese breakfast yesterday and it taste like someone stuffed a dirty wet sock in my mouth!

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    Default Re: Dangerous drugs and/or diets

    M-F: I have a cheese stick or piece of fruit on the way out the door to working out with the Soldiers, then after I shower I usually have a greek yogurt for breakfast. I make my own sausage and the rib gets super organic no-nitrate bacon from pigs that were hugged daily so I'm not worried about processed meats. Saturday and Sunday breakfast is a big meal in my home both literally and figuratively.
    Most bad government has grown out of too much government. Thomas Jefferson

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    Default Re: Dangerous drugs and/or diets

    agreed. worst foods of all time: cold cuts, hot dogs, donuts made with gluten, grease, and hydrogenated oils, white bleached flour, cheese-food (ever see the wording on American Cheese slices? It aint cheese, folks, it legally must be called cheese-food!)

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    Default Re: Dangerous drugs and/or diets

    Quote Originally Posted by brocktonblockbust View Post
    agreed. worst foods of all time: cold cuts, hot dogs, donuts made with gluten, grease, and hydrogenated oils, white bleached flour, cheese-food (ever see the wording on American Cheese slices? It aint cheese, folks, it legally must be called cheese-food!)
    My rule of thumb, is eat something good or don't eat at all, eat all the protein (eggs, meat, fish, dairy products et al) you want but be sure to include other foods with a high fiber content to keep those bowels moving. (beer, hot coffee and tea are great natural laxatives)
    Last edited by Mars_ax; 04-03-2013 at 03:57 AM.

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    Default Re: Dangerous drugs and/or diets

    Quote Originally Posted by Mars_ax View Post
    Quote Originally Posted by brocktonblockbust View Post
    agreed. worst foods of all time: cold cuts, hot dogs, donuts made with gluten, grease, and hydrogenated oils, white bleached flour, cheese-food (ever see the wording on American Cheese slices? It aint cheese, folks, it legally must be called cheese-food!)
    My rule of thumb, is eat something good or don't eat at all, eat all the protein (eggs, meat, fish, dairy products et al) you want but be sure to include other foods with a high fiber content to keep those bowels moving. (beer, hot coffee and tea are great natural laxatives)

    tea has not worked for me but coffee and beer have. If I drink tea it seems to dehydrate me, cause excessive urination, which leads to constipation. After all, water is what keeps us regular, water from fruits and vegetables. Tea is not good for me, but coffee does a great job, nice and hot, and strong, I like strong coffee---nothing worse almost than piss-weak coffee----ooooh! no thanks. Gotta be strong and a bit sweet, sometimes with cream heavy, sometimes black, depends my mood.

    I found watermelon to be the thing which really lets you take a shit the next morning on time, really cleans you out, especially after you eat a big steak the night before---steak really doesnt move through the bowel too fast, kinda constipates me, so I make sure to crank a good half-watermelon after I eat a big steak. Really pushes it through ya.

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    Default Re: Dangerous drugs and/or diets

    Quote Originally Posted by Master View Post
    Quote Originally Posted by Mars_ax View Post
    Quote Originally Posted by Master View Post
    I have just read an article about the very high rate is Bowl cancer particularly in men over the last 30 years. They blame it on processed, mince and red meat. I love my sausages and I know that they contain the crap and left over meat which makes me particularly vulnerable.
    Just make sure to have some kind of veggie or cereal fiber along with the meat, and you'll be fine.

    cheers,

    Dr. Mars
    I hate veg, other than potato which is mash, chips, roast potato etc.
    I love just about any kind of veggie, as well as most kinds of beans, whole wheat waffles/cereals and oatmeal, et all. Veggies tend to be low in calories, but high in fiber and vitamins/minerals.

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    Default Re: Dangerous drugs and/or diets

    best foods of all time: spinach, carrots, wild fish (the 3 main are sardines, salmon and mackerel), seeds of all kinds, berries, natural apple vinegar (2 tsps a day will keep our blood smokin and your bowels rippin).

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    Default Re: Dangerous drugs and/or diets

    Quote Originally Posted by brocktonblockbust View Post
    best foods of all time: spinach, carrots, wild fish (the 3 main are sardines, salmon and mackerel), seeds of all kinds, berries, natural apple vinegar (2 tsps a day will keep our blood smokin and your bowels rippin).
    Same here with the salmon. I eat blackened at least twice a week, almond dusted asparagus on the side. During hurricane season we buy the red salmon and tuna packets by the case Good shit.

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