*I'll say this... at my best... I was a bad mthr fker... no accolades, no states titles...just well trained from a boxing family. I spared with some top amatuers and more than held my own, if u get my drift.

I say it like this... I used to spar with a top middleweight...bad muthr fker... when I wasn't in shape, he would tee off...he was 6ft 1 inch... i'm 5'10...his arms are longer, his punches hurt..ALL his punches hurt, I couldn't stop him from coming in... WHEN I WASN'T IN SHAPE...same guy, when I was in shape...our arms r the same length, i'm countering his attacks and throwing with him, our eyes r at the same level, his punches don't hurt...that's the difference between" being in shape and not being in shape"

that said, u couldn't get me to throw a punch while in shape at an untrained guy. I had one guy actually jump me at a party and I guess he clipped me...I laughed,..said"it's kool" and walked off. man, when ur in shape, u can do that... i'm not sure if it makes any sense. I actually walked off with his girlfriend that night , she though it was kool that I didn't fight...lol... but regular folks r moving in slow motion when ur in shape. Ur 3 feet away and can close the distance in a split second... it never made sense to me to fight a guy outside,while in shape.

i'm some fat guy who talks shit on the internet NOW... and if u fk with me, it won't be pretty. but I never threw a punch outside the ring,while in shape...